If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Get a personalized plan and regular check-ins to help you reach your goals.

Learn what you can expect in a session or book a free consultation today.

If you’re looking to begin your wellness journey with a clean slate, following my holistic detox plan is a great place to start. My gentle detoxes are good for beginners starting off on their wellness journey.

Learn more

Workshops are a great way to take the first step towards healthy living. I offer workshops on the ancient sacred science of Ayurveda, which is a sister science of Yoga. The workshops cover topics on Ayurveda and it’s approach towards Digestive health, Sleep, Energy and Gut health.

Learn more